One of the biggest side effects of using your computer or laptop is exposure to harmful artificial blue light. This type of light is linked to negative impacts on productivity, eye health, the quality of sleep and overall well-being. This light may also cause eye strain, which can lead to headaches, fatigue and blurry vision. Luckily, there are blue light screen protectors that work to limit your exposure to harmful blue light. They come in slim designs that are easy to attach to your PC or laptop screen. If you’re on the hunt for quality screen protectors, have a look at our list featuring some of the best blue light screen protectors that help to reduce eye fatigue and strain.
Frequently Asked Questions
How do blue light screen protectors work?
Blue light screen protectors selectively filter wavelengths in the 380 nm to 490 nm range. This reduces most blue light and near-UV light exposures. They are designed to remain transparent to increase wavelengths of visible light while still preserving great color fidelity and screen’s original brightness.
How long do blue light screen protectors last?
The lifetime of blue light screen protectors varies largely according to the type of filter it uses and the type of your monitor. It may also depend on the method of attaching the filter to your monitor frame or screen. Most adhesive-backed films typically last around three to five years. Some of the best acrylic, clip-on filter panels last the entire lifetime of your monitor.
Buying Guide
Various factors go into choosing a good blue light screen protector for your monitor or laptop screen. Some of these include:
- Protection: This is one of the most important points to consider. The protector you choose should filter the majority of blue light produced by your screen. Protectors can typically filter around 60 – 80 % of blue light. You also want to make sure it has anti-glare properties.
- Size and Compatibility: Keep in mind that these protectors come in many different shapes and sizes. So, before choosing one, you want to carefully measure your monitor or laptop screen to make sure it is compatible.
- Visual Quality: To avoid distortion and discoloration, opt for a screen protector that is designed to retain your display’s original level of color and brightness.
- Additional Features: Some of the best screen protectors and filters are also designed to include coatings that help to protect your screen from accidental impacts, smudges and scratches.
Ocushield Anti Blue Light Screen Protector
Best Protection
Comes with a oleophobic coating that protects against grubby fingers
Eliminate your insomnia, headaches, eye strain, blurry vision and dry eyes with this FDA-registered anti-blue light screen protector. It is made of durable tempered glass that guards against bumps and drops.
Pros:
- Features true colors, no retro orange tinges
- Compatible with a variety of devices
Cons:
- Some users may not like the shiny finish
EZ-Pro Anti Blue Light Screen Protector
Easiest to Install
Includes a convenient installation kit
This anti-blue light screen protector is made for 24-inch screens. It works to relieve eye strain from extensive computer usage. It also features an anti-glare function and helps to guard screens against scratches.
Pros:
- Package includes three screen protectors
- Guards against sweat and oil residue caused by fingerprints
Cons:
- Installation can be tricky, specifically to avoid air bubbles
ZYY Blue Light Screen Protector
Most Effective
Blocks more than 90% of blue light
This 24-inch screen protector comes with sturdy hanging hooks to hook onto the top of your monitor, making installation a breeze. It features nano-optical stacking technology that works to block out UV rays as well as most other harmful lights.
Pros:
- Offers a high-resolution view
- Anti-fingerprint technology keeps the screen clear
Cons:
- May cause some reflections on screens
ZOEGAA Screen Protector
Best Anti-Glare Design
Minimizes eye fatigue
This screen protector works to filter out blue light up to 61%. It also blocks out 99% of UV light that reduces eye strain. The anti-glare function suppresses glare from both artificial and natural light, helping you feel more productive and sleep better.
Pros:
- Available in different sizes
- Quick and easy to install
Cons:
- May not work well with touchscreens
L K 2 Pack Screen Protector for iPhone
Most Advanced Design
Includes a camera lens protector
This screen protector is made specifically for the iPhone 13 Pro Max 5G. It works to block out 55.98% of blue light. It features a tempered glass layer and a reinforced shatterproof construction that protects your device’s lens and screen from accidental damage.
Pros:
- Keeps touch sensitivity for touchscreen operation
- Comes with an alignment tool for easy installation
Cons:
- Only fits one device type
