Health monitoring bracelets allow you to keep track of several important points of data that affect your overall wellness. In this article, we’ll tell you about a few of the top options available on the market right now. We’ll compare the features each one offers, and what other factors you should think about before buying.
Frequently Asked Questions
What data do these watches track?
Most health monitoring bracelets can quickly tell you your heart rate, and will track your activity levels throughout the day. If you choose to wear yours while sleeping, you may be able to see your levels of light and deep sleep. They also offer many of the same functions you would expect from a traditional watch, such as alarms and stopwatches. Some of the more unique features (not available on all watches) are calorie tracking, blood pressure, and specialized modes for different sports or activities.
What’s the difference between a health monitoring bracelet and a smart watch?
Many smartwatches will track health-related data as well. However, the main difference is that smart watches can run a variety of apps, and will often mirror various notifications from your smartphone. While some health monitors can also display notifications from text messages or your various social media accounts, this isn’t universally true for each one.
Buying Guide
Before we get into the individual items, here are a few things you should keep in mind as you shop for a new health monitor:
- Screen: How large is the screen, and what points of data will it display?
- Fit: Obviously, you want a monitor that will fit your wrist. Some bracelets can be adjusted, while others may come with multiple bands that you can install to your monitor depending on the size that you need.
- Battery: How long will your bracelet take to charge, and how long will it run on a single battery? Most health monitoring bracelets will come with a USB cable that you can plug into your computer or any USB-compatible power bank.
- App: Some health monitoring bracelets will display even more points of data within an app. If this is something you’re interested in, pay attention to what health trackers offer app compatibility, and think about how easy that app will be to use.
- Colors: Since your fitness tracker will be something that you wear, you probably want one that is both functional and fashionable. Feel free to think about color and design when you shop, and don’t be afraid to make your choice based on which one you think will look the best.
- Durability: Is your fitness tracker water-resistant or waterproof? What happens if it gets scratched? Since you’ll be wearing your tracker during activity, you’ll want one that is tough enough to withstand some wear and tear.
ANEKEN Fitness Tracker
Best Waterproof Design
Allows you to swim and shower with the bracelet
This smart fitness bracelet comes with the latest HR sensor that accurately and effectively monitors your heart rate and analyzes your sleep quality. It has a silent vibration alarm that can wake you up without disturbing others.
Pros:
- Counts your daily steps
- Battery lasts up to seven days
Cons:
- Pulse tracker may not be completely accurate
PUZESHUN Fitness Tracker
Best for The Whole Family
Features a color screen and large subtitles
This fun health monitoring bracelet can be used to track a variety of data, such as calories, steps, walking distance, blood pressure and more. It also automatically tracks how long and how well you sleep at night.
Pros:
- Comfortable to wear
- Vibrates to alert you of incoming notifications on your phone
Cons:
- Can be tricky to set the time and date
Flenco Fitness Tracker
Best for Tracking Sleep Quality
Automatically tracks deep sleep, light sleep and awake sleep
Accurately record all your activities, including steps and distance walked, calories burned, heart rate and more with this fitness tracker. It supports 14 exercise modes to help you better understand your specific activity data.
Pros:
- Take only one to two hours to charge
- Answer calls and read messages from your wrist
Cons:
- Time may jump when battery is low
