Your health is more important than ever, and these days it can be tough to get an accurate read on your daily health changes and physical needs. Health smart watches are a great way to track your body’s changes and find out more about your heart, sleep schedule, and calories burned.
Health smart watches come in a wide variety of styles, from Apple to FitBit, but all of them feature important health apps and options so that you can track bodily changes and update your fitness activities. With so many technological innovations, health smart watches can even tell you when you’re low on blood sugar, when your body temperature changes, and notify you about your heart rhythm. Health smart watches can be used as fitness trackers, step counters, or as secondary notifications for calls and texts without your phone. But how do you choose the best smart watch when there are so many out there? We’ve put together this great list of our favorites.
Read on to see why our experts love these health smart watches!
Frequently Asked Questions
Can health smart watches notify me of major bodily changes?
Health smart watches are designed to be comprehensive and track your overall bodily health, from changes in temperature to your heart rhythm to basic bodily needs. Beyond step trackers, health smart watches feature hundreds of apps that can be customized to notify you of things you need, such as taking medications or when to go down for your nap. Track your daily bodily changes and do more than just health and fitness with these smart watches.
Are health smart watches customizable?
Health smart watches can be fully customized, from the watch face to the band. You can set up all your favorite health tracking apps and even find new apps that help you form a more comprehensive understanding of your body’s daily needs and health changes. These health smart watches include sensors that track heart rate, blood oxygen, and more.
Buying Guide
We’ve put together this Buying Guide so that you can find the best health smart watch with less frustration. Check it out!
- Design: Not all watches are made the same, and you’ll want to make sure that your watch is comfortable, fitting, and useful. Check out the user reviews to see which health smart watches have the best designs.
- Features: Beyond apps and notifications, a health smart watch should hold all the features you need to track your health throughout the day. Check out the Why We Love It sections on each featured item to find out what it holds for you.
- Battery: An electronic device is only as good as its battery, and if you’re planning on going several days in a row without a charge you’ll want to ensure the battery on your watch can handle the activity.
Apple Watch Series 7 Smart Watch
Best Overall
The Customizable Option
The Apple Watch Series 7 Smart Watch is the most advanced Apple Watch to date, with powerful health monitoring features and innovations! With sensors and apps that measure your heart rate and blood oxygen, this watch can even take an ECG. More durable than ever, this watch has an Always-On retina display that makes the face easier to read and use, and is easily customizable with changeable watch bands and faces.
Why We Love It:
- More advanced than ever, the Apple Watch Series 7 features powerful health innovations that can monitor your overall bodily health.
- Incredible durability, built tough to be crack-resistant, dust-resistant, and waterproof.
- Stay connected via texts and calls, listen to your music, keep up with your podcasts, utilize Siri, and more.
- More advanced health features such as irregular heart rhythm notifications and sleep tracking.
Something To Consider:
- No USB-C charging block.
- Some apps have not yet been updated.
Apple Watch Series 7 Smart Watch gives you improved health monitoring and provides notifications, such as low blood sugar and sleep tracking.
Fitbit Sense Advanced Smartwatch
Best Design
Track Your Heart Health
Keep your health at the forefront with the Fitbit Sense Advanced Smartwatch, which electronically detects all electrodermal activity such as stress responses and skin temperature. Log your settings and night and keep track of heart rhythm irregularity and sleep patterns. The on-wrist skin temperature sensor tracks your nightly blood oxygen levels, altitude, heart rate, and more whether you’re resting or running.
Why We Love It:
- Detect electrodermal activity via the EDA Scan app, and always know when your body is stressed.
- Temperature sensors and heart sensors let you know about bodily changes in real time.
- Track your sleep patterns and heart rate at night, with high and low heart rate notifications.
- With a battery that lasts up to 6 days per charge, you can get a better idea of your body’s health and track changes.
Something To Consider:
- No option to check oxygen saturation on demand.
- Interface may take some getting used to.
Fitbit Sense Advanced Smartwatch gives you more consistent health updates and lets you track things such as heartbeat irregularity and body temperature.
Fossil Men’s Gen 5E Touchscreen Smartwatch
Best Quality
Automatically Track Fitness Goals
The Fossil Men’s Gen 5E Touchscreen Smartwatch supports more health apps than ever, with an always-on display that tracks fitness, news, and updates. Hundreds of apps that help you track steps, activity, fitness goals, heart rate, cardio level, and more. Everything is tethered to a stable GPS so that you can track your distance and paths, with better activity modes so that you can improve your daily exercise.
Why We Love It:
- Runs the latest Android software and WearOS features so that you can sync up with all your Google apps.
- Track your activity goals, sleep, heart rate, steps, cardio, and more.
- Stay connected to your physical fitness goals with a GPS that tracks your daily distance and running paths.
- Sync up to your calls, text, and social media so that you never miss a thing while doing your daily activities.
Something To Consider:
- Slight learning curve for syncing up the apps.
- Scheduled apps and alarms significantly drain the battery.
Fossil Men’s Gen 5E Touchscreen Smartwatch allows you to keep track of your daily fitness goals and ensure that you’re always meeting your step count.
Amazfit GTS 2e Smart Watch & Fitness Tracker
Best Assistance
Extended Battery Life
The Amazfit GTS 2e Smart Watch & Fitness Tracker lets you set alarms, check notifications, and control your sports modes. Also includes a heart rate monitoring function and built-in GPS so that you can better track your health while out on your daily jog or while you’re at the gym. Longer battery life so that you never lose track of your progress, with built-in sports and fitness modes that cover the needs of even the most casual sports enthusiast.
Why We Love It:
- Better voice assistant technology—talk directly to Alexa and let her control your apps.
- Extended battery life, with up to 14 days of life per charge so that you don’t lose your progress.
- Built-in sports modes and water-resistant technology makes this the smart watch for sports enthusiasts.
- Improved health tracking with the BioTracker 2, which is a powerful sensor for comprehensive health protection.
Something To Consider:
- The OS notifications can be confusing.
- Mileage may vary depending on what apps you like to use.
Amazfit GTS 2e Smart Watch & Fitness Tracker improves your daily health and fitness with better tracking and a superior battery life.
KALINCO Fitness Tracker
Best Features
More Practical Use
Update your life and health with the KALINCO Fitness Tracker, which includes more sports modes and all-day tracking! With an accurate retina display you can keep track of your steps, calories burned, distance traveled, active minutes, and more. Get more detailed info on your sleep and blood oxygen saturation, and find out your heart rate, blood pressure, and more so that you can get a better understanding of your overall health.
Why We Love It:
- Features 7 different sports modes, including Running and Basketball.
- Better health coverage, including sleep tracking, blood pressure tracking, heart rate monitoring, and more.
- More practical features and notifications, including timers, find phone, sedentary reminder, and weather display.
- A brighter LCD screen and more app features with your favorite apps.
Something To Consider:
- Cannot answer calls or texts via the watch.
- Best for those who don’t need all the bells and whistles.
KALINCO Fitness Tracker improves your life and fitness with more health options that allow you to monitor your heart health whether you’re running or sleeping.
